Sage Warriors community members of all ages running and walking together at sunrise
Sage Warriors

Stronger
By December

A 16-week community transformation challenge

Your transformation. Our community. 16 weeks to see what you're capable of.

Coming September 2026Limited to 10 participants

Open to new and existing Sage Warriors community members.

What if?

What if nothing changes?

What if another year passes…

And you're still saying you'll start tomorrow?

What if the habits you're struggling with today

are still holding you back in December?

What if your energy, fitness and health

don't get worse overnight…

But slowly drift further away from where

you know you could be?

How long are you willing to wait?

But what if you start now?

What if 16 weeks from now

you look back at today as the day you decided to begin?

What if you didn't have to do it perfectly?

What if you didn't have to do it alone?

What if all you needed was a starting point,

a plan and people beside you?

What if you become the example?

What if your children, friends and family

see you prioritising your health?

What if your commitment inspires someone else

to begin their own journey?

Everything can change
when someone decides to start.

What could 16 weeks change?

Maybe today you struggle to stay consistent.

By December, consistency could become part of who you are.

Maybe today you can't run 1 kilometre without stopping.

By December, you could be moving further than you thought possible.

Maybe today you feel tired, unfit or stuck.

By December, you could feel stronger, fitter and more confident.

Maybe today you're trying to do it alone.

By December, you could have a community behind you.

Not through a quick fix.
Not through perfection.
But through small actions,
repeated consistently.

Together.

December is coming.

The question isn't whether time will pass. It will.

The question is:

How do you want to arrive?

16 weeks.One decision.A different direction.

Limited to 10 confirmed participants

Start where you are.
We'll take the journey from there.

Stronger by December.
Stronger together.

This is more than a fitness challenge.

It's a 16-week commitment to becoming stronger, healthier and more consistent — together.

01

Start

September 2026

Start where you are.

02

Build

Create better habits. Train consistently. Build momentum.

03

Review

Track your progress. Review what is working. Adjust where needed.

04

Finish

December 2026

Look back and see how far you've come.

Included

What you get

Sweatstacks App

Track your workouts, nutrition and progress all in one place.

Personalised Training — Home or Gym

A workout program tailored to your goals, whether you train at home or in the gym.

Personalised Nutrition Guidance

Your diet, your preferences. We'll guide you towards your fitness goals without forcing you to give up the foods you enjoy.

Weekly Group Workout + Coaching

Every Sunday | 9:00–10:30 AM

Group workout, coaching and discussions to keep you accountable and moving forward.

WhatsApp Accountability Group

Share your journey, stay motivated, ask questions and celebrate everyone's achievements together.

Monthly Hikes & Outdoor Adventures

Last Saturday of each month — get active, connect with the community and enjoy the outdoors.

You don't need to be fit to start.

This challenge is for people who are ready to make a commitment to themselves.

Everyone starts somewhere.

  • You want to lose excess body fat
  • You want to become fitter and stronger
  • You struggle with consistency
  • You want healthier nutrition habits
  • You want to increase your daily activity
  • You want to work towards running 1 km or further
  • You've tried doing it alone
  • You want accountability
  • You want to be part of a supportive community

One community.
One commitment.
Stronger together.

Everyone starts from a different place. There is no single definition of success. The goal is to make meaningful progress from where you are today.

Participants are not expected to achieve identical physical outcomes. Your progress is measured against your own starting point — nobody else's.

By December, our community will be working towards

  • Improving fitness
  • Building strength
  • Creating healthier nutrition habits
  • Increasing daily activity
  • Building consistency
  • Working towards improved cardiovascular fitness
  • Working towards the ability to run or move continuously for 1–2 km where appropriate
  • Supporting and motivating one another

16 weeks. Together.

  1. Week 1

    Start where you are.

  2. Week 4

    Build momentum.

  3. Week 8

    Review your progress.

  4. Week 12

    Keep building.

  5. Week 16

    Stronger by December.

Investment

What it costs to commit.

Full 16 weeks

$400

Upfront for the full 16-week challenge.

Or
Monthly

$120

Per month for the 16-week challenge.

16 weeks. One community.
One goal — become the best version of yourself.

Limited capacity

Only 10 participants.

To keep Stronger by December personal, supportive and community-focused, the first challenge will be limited to 10 confirmed participants.

Register your interest now to receive the full challenge details and next steps before enrolment opens.

Registration of interest does not guarantee enrolment.

Frequently asked questions

Golden sunrise over hills with a group standing together

December is coming.

The question is:

How do you want to arrive?

Limited to 10 participants

Open to new and existing Sage Warriors community members.

One community.
One commitment.
Stronger together.